Music and Meditation - Free -Just show up, we start at 2.00pm on Sat 27th Aug


Location : The Cresent Arts Centre

  • Belfast, , 2-4 University Road
  • 12-10-2020 to 30-11--0001
  • 14:00 - 17:30
  • Free Tickets
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Music and Meditation - Inner Peace and Joy - Hello there! - We'd like to welcome you to a special Free Sahaja Yoga Meditation Programme with Special Guest Musicians on Saturday 27th August at 2.00pm
The Crescent Arts Centre, 2-4 University Road, Belfast, BT7 1NH
Join us for a very special afternoon - with Inner Peace and Joy being on the Menu -
Sahaja Yoga Meditation is a simple and natural way to meditate, working on the body's subtle system to bring balance and a greater sense of well-being to our lives. It can also help to relieve stress and improve your health.
With this Meditation we normally sit on chairs to achieve yoga, effortlessly and spontaneously. So there is no need for mats and no special clothing required.
All across the globe, many are seeking new sources of energy. Meanwhile, the most transformative energy of all is hiding in plain sight, within us. It's natural, sustainable, and infinitely renewable.
It's called inner kundalini energy. And everyone already has it - everyone!. It is often likened to an inner feminine or motherly energy which automatically knows about us and what is needed to help us restore balance and harmony within our subtle being. It works spontaneously, effortlessly, organically and cannot be paid for.
Sahaja Yoga Meditation is a simple time-honoured technique that lets you tap into that energy and harness its power to become better balanced and better connected to yourself - emotionally, physically, mentally and spiritually
If you're having trouble juggling the challenges in your life, Sahaja Yoga Meditation might well help you manage stress, master your emotions and find solutions to your problems. You may enjoy better health, better focus, and a deeper understanding of the universe and your place in it.
Meditation is not just for mystics and monks.
Sahaja Yoga meditation is for everyone. Anyone can do it. It's that easy. But with the Sahaja Yoga experience, you'll quickly realise , it isn't your typical

Category: Religion and Spirituality

Artists / Speakers: Tim Bruce